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5-Minute Peach Smoothie

A refreshing and creamy peach smoothie that can be made in just five minutes, perfect for breakfast or a quick snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups fresh peaches peeled and sliced
  • 1 banana ripe for creaminess
Liquids
  • 1 cup orange juice or almond milk
  • 1/2 cup Greek yogurt for added protein
Sweeteners
  • 1 tablespoon honey optional, adjust to taste
Extras
  • 1 cup ice for a chilled smoothie

Method
 

Blend the Ingredients
  1. Add the peaches, banana, orange juice, Greek yogurt, honey, and ice to the blender.
  2. Blend on high until smooth and creamy.
Serve
  1. Pour the smoothie into glasses and enjoy immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 35gProtein: 5gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 3gSugar: 25gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 0.5mg

Notes

Feel free to substitute other fruits like mango or berries for a different flavor.

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