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–+ servings

5-Minute Quick Breakfast for Busy Mornings

A quick and nutritious breakfast option perfect for busy mornings, packed with protein and fiber to keep you energized.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Greek yogurt plain or flavored
  • 1 cup granola your choice
  • 1 cup mixed berries fresh or frozen
Optional Toppings
  • 2 tablespoons honey for sweetness
  • 1 teaspoon chia seeds for added fiber
  • 1 teaspoon cinnamon for flavor

Method
 

Prepare the Base
  1. In a mixing bowl, combine Greek yogurt and granola.
  2. Gently fold in the mixed berries.
Add Toppings
  1. Drizzle honey over the mixture if desired.
  2. Sprinkle chia seeds and cinnamon on top.
Serve
  1. Divide the mixture into serving bowls and enjoy immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 80mgPotassium: 300mgFiber: 5gSugar: 15gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

This breakfast can be prepared in advance and stored in the refrigerator for up to 2 days.

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