Go Back
–+ servings
Almond Flour Banana Muffins

Delicious Almond Flour Banana Muffins Recipe for Easy Baking

These Almond Flour Banana Muffins are a delightful gluten-free treat that combines ripe bananas and almond flour for a moist and flavorful experience.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups almond flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • a pinch sea salt
  • 3 very ripe bananas, mashed
  • 1/4 cup maple syrup
  • 3 large eggs
  • 1 tsp vanilla extract
  • 1/2 cup chocolate chips optional

Equipment

  • Muffin tin
  • Mixing bowls
  • whisk
  • measuring cups
  • measuring spoons

Method
 

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix the almond flour, baking powder, baking soda, cinnamon, and sea salt.
  3. In another bowl, combine the mashed bananas, maple syrup, eggs, and vanilla extract until smooth.
  4. Gradually add the wet ingredients to the dry ingredients and mix until well combined.
  5. If using, fold in the chocolate chips.
  6. Pour the batter into a greased muffin tin, filling each cup about 3/4 full.
  7. Bake for 25 minutes or until a toothpick inserted in the center comes out clean.
  8. Allow to cool before removing from the muffin tin.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7g

Notes

These muffins can be customized with different add-ins like nuts or fruits. Store in an airtight container at room temperature for up to three days or freeze for longer storage.

Tried this recipe?

Let us know how it was!