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–+ servings

Delicious Blackberry Avocado and Arugula Salad with Sweet Creamy and Peppery Flavors

A vibrant salad combining the sweetness of blackberries, the creaminess of avocado, and the peppery kick of arugula, perfect for a refreshing meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups arugula fresh
  • 1 cup blackberries fresh
  • 1 medium avocado sliced
  • 1/4 cup feta cheese crumbled
  • 1/4 cup walnuts chopped
Dressing Ingredients
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the arugula, blackberries, sliced avocado, feta cheese, and walnuts.
  2. In a separate small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
  3. Drizzle the dressing over the salad and gently toss to combine.
  4. Serve immediately on salad plates.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 4gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 6gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 100mgIron: 1.5mg

Notes

For added flavor, consider adding sliced red onion or a sprinkle of chili flakes for heat.

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