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–+ servings

Easy High Protein Frozen Peanut Butter Greek Yogurt Bites - The Best Creamy Treat!

Delicious and creamy frozen bites made with Greek yogurt and peanut butter, packed with protein and perfect for a healthy snack.
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Prep Time 15 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Greek yogurt plain, unsweetened
  • 1/2 cup peanut butter creamy or crunchy
  • 2 tablespoons honey or maple syrup for vegan option
  • 1/2 teaspoon vanilla extract
Optional Toppings
  • 1/4 cup chocolate chips dark or milk chocolate
  • 2 tablespoons chopped nuts such as almonds or walnuts

Method
 

Prepare the Mixture
  1. In a mixing bowl, combine Greek yogurt, peanut butter, honey, and vanilla extract. Mix until smooth and well combined.
Fill the Molds
  1. Spoon the mixture into silicone molds, filling each cavity about 3/4 full.
Add Toppings
  1. If desired, sprinkle chocolate chips and chopped nuts on top of each filled mold.
Freeze
  1. Place the molds in the freezer and freeze for at least 4 hours or until solid.
Serve
  1. Once frozen, remove the bites from the molds and serve immediately or store in an airtight container in the freezer.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 150mgFiber: 1gSugar: 4gCalcium: 50mgIron: 0.5mg

Notes

These bites can be customized with different nut butters or sweeteners to suit your taste. Enjoy as a quick snack or dessert!

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