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+ servings

Easy Summer Patty Pan Squash Recipe

A quick and delicious way to enjoy fresh summer patty pan squash, sautéed with garlic and herbs.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 80

Ingredients
  

Vegetables
  • 4 medium patty pan squash sliced
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1 tablespoon fresh parsley chopped

Method
 

Preparation
  1. Wash the patty pan squash and slice them into thin rounds.
  2. Mince the garlic and chop the parsley.
Cooking
  1. Heat olive oil in a skillet over medium heat.
  2. Add the sliced patty pan squash and sauté for about 5 minutes until they start to soften.
  3. Stir in the minced garlic, salt, and pepper, and cook for an additional 5-7 minutes until the squash is tender and lightly browned.
  4. Remove from heat and stir in the chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Notes

Serve warm as a side dish or toss with pasta for a light meal.

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