Go Back
–+ servings

Easy Summer Snacks for Kids

A collection of fun and healthy snacks perfect for keeping kids energized during the summer.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Fruit and Yogurt Parfait
  • 2 cups Greek yogurt plain or vanilla
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 cup granola for topping
Veggie Sticks with Hummus
  • 2 carrots carrots cut into sticks
  • 1 cucumber cucumber cut into sticks
  • 1 cup hummus store-bought or homemade
Peanut Butter Banana Bites
  • 2 bananas bananas sliced
  • 1/2 cup peanut butter or almond butter
  • 1/4 cup chocolate chips optional for topping

Method
 

Fruit and Yogurt Parfait
  1. In a glass or bowl, layer Greek yogurt, mixed berries, and granola.
  2. Repeat the layers until all ingredients are used.
Veggie Sticks with Hummus
  1. Arrange carrot and cucumber sticks on a plate.
  2. Serve with a bowl of hummus for dipping.
Peanut Butter Banana Bites
  1. Spread peanut butter on each banana slice.
  2. Top with chocolate chips if desired.
  3. Serve immediately or refrigerate for later.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

These snacks are quick to prepare and can be customized with different fruits and vegetables based on preference.

Tried this recipe?

Let us know how it was!