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–+ servings
Hearts of Palm Salad

Hearts of Palm Salad

Experience a vibrant and refreshing Hearts of Palm Salad that's perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1 can hearts of palm sliced
  • 4 cups mixed salad greens such as arugula, spinach, and romaine
  • 1 cup cherry tomatoes halved
  • 1/2 cup cucumber sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup feta cheese crumbled
Vinaigrette Ingredients
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic minced
  • salt to taste
  • black pepper to taste

Equipment

  • Large bowl
  • small bowl
  • whisk

Method
 

Preparation
  1. In a large bowl, combine the hearts of palm, mixed salad greens, cherry tomatoes, cucumber, red onion, and feta cheese.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper to create the vinaigrette.
  3. Pour the vinaigrette over the salad and toss gently to combine.
  4. Serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 5gFat: 15g

Notes

Feel free to customize with additional ingredients like avocado or roasted chickpeas.

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