Ingredients
Method
Cook Quinoa
- Rinse the quinoa under cold water. In a large pot, combine quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Remove from heat and let sit covered for 5 minutes.
Prepare Chicken
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add diced chicken breast, garlic powder, cumin, salt, and pepper. Cook for 6-8 minutes until chicken is cooked through.
Roast Vegetables
- Preheat the oven to 400°F (200°C). On a baking sheet, toss broccoli, bell peppers, and carrots with remaining olive oil and season with salt and pepper. Roast for 20 minutes, stirring halfway through.
Assemble Bowls
- In meal prep containers, divide cooked quinoa, chicken, black beans, and roasted vegetables evenly. Store in the refrigerator for up to 4 days.
Nutrition
Notes
Feel free to customize the vegetables and protein based on your preferences.
