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–+ servings

Papaya Smash

A refreshing and tropical drink made with ripe papaya, lime juice, and a hint of mint, perfect for hot summer days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage, Cocktail
Cuisine: Caribbean, Tropical
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups ripe papaya, diced
  • 1 cup fresh lime juice
  • 1/4 cup fresh mint leaves plus extra for garnish
  • 2 tablespoons honey or to taste
  • 2 cups ice cubes

Method
 

Preparation
  1. In a blender, combine the diced papaya, fresh lime juice, mint leaves, and honey.
  2. Blend until smooth and well combined.
  3. Add ice cubes and blend again until the mixture is slushy.
  4. Taste and adjust sweetness with more honey if desired.
  5. Pour into glasses and garnish with additional mint leaves.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 25gVitamin A: 2000IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

For a variation, add a splash of rum for an adult version.

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